![Squat workout with pause. Very tough alternative to a box squat. Coming down and pausing with 400 lbs. onto the chains. 59 years old and I absolutely love squatting still. Good for Squat workout with pause. Very tough alternative to a box squat. Coming down and pausing with 400 lbs. onto the chains. 59 years old and I absolutely love squatting still. Good for](https://external-preview.redd.it/jU6u1G5vCQ3ZMy_ifU80-ceeBVvGfQJRtjyJ_gySk-I.png?format=pjpg&auto=webp&s=5e62badc60531227c24781398246053d569f993d)
Squat workout with pause. Very tough alternative to a box squat. Coming down and pausing with 400 lbs. onto the chains. 59 years old and I absolutely love squatting still. Good for
![Squat form check, and does weightlifting shoes better than Converse when doing squat? : r/Stronglifts5x5 Squat form check, and does weightlifting shoes better than Converse when doing squat? : r/Stronglifts5x5](https://external-preview.redd.it/LaPjAH1KAquF1fXJZ5FD8gKpiZkov6TOelDON2FA2Uk.png?format=pjpg&auto=webp&s=1bd24682f605dab5ff747143267383d43dce9bbf)
Squat form check, and does weightlifting shoes better than Converse when doing squat? : r/Stronglifts5x5
Is it true that Converse are the best shoes to do squats and deadlifts at the gym because they are so flat to the ground? - Quora
Is it true that Converse are the best shoes to do squats and deadlifts at the gym because they are so flat to the ground? - Quora
![A day of training squats. Differences between wearing an elevated squat shoe vs Converse??? - YouTube A day of training squats. Differences between wearing an elevated squat shoe vs Converse??? - YouTube](https://i.ytimg.com/vi/5yrrfm6chy0/mqdefault.jpg)